What We Will Do:  We begin our experience by getting to know one another and creating connection in our sacred sister-circle,. We then transition to our gentle and restorative yoga/movement class to nourish our bodies and souls. Our experience continues with guided meditation and journaling. This is our opportunity to slow down the plethora of thoughts and mental to-do lists in our head and allow our mental energy to recharge and renew itself.  Then finally, it's time for food, games and sisterhood.

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YOU WILL LEAVE FEELING GROUNDED, LIGHTER AND SUPPORTED!

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This Event Is For You If:​

• You are over Zoom calls and you want to through that laptop in the back of the closet.

• You really need to connect and have conversations with real, live people. 

• You just need to exhale...LOUDLY.

• You can't remember the last time you did something just for the fun of it.  

• You really want to expand your circle of active friends and connect with vibrant and like-minded women. 

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What You will need:

Comfortable clothes, water, camera, snacks, yoga mat, journal and signed waiver.

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Where will we meet?  Village Square Mall, 41 Mountain Blvd., 2nd Fl., Warren, NJ

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